Melatonin is a hormone that your brain naturally produces to regulate your sleep-wake cycle. Taking 200 mg of L-Theanine daily for four weeks may help with conditions linked to stress and cognitive impairments, including poor sleep quality, according to a recent study.Īs previously stated, L-theanine is an amino acid found naturally in tea leaves that has anti-anxiety properties that aid in the initiation of quality sleep ( 1). Supplementing with L-theanine has been shown to lessen anxiety, stress, and sleep issues like insomnia. It is an amino acid that is commonly found in green and black tea and has been linked to mental relaxation benefits. The key ingredients present in OLLY Sleep Gummies include: L-theanine, 100mg These gummies relax your body and soothe your brain cells to make u fall asleep faster. Thus, the major benefit you can experience with OLLY Sleep Gummies is a longer sleep and a calmer mind. Helps your body to achieve a relaxing state.With the combined action of Ingredients used in OLLY Sleep Gummies, it can provide benefits like: The use of sleep-inducing hormone Melatonin and stress relief natural Chamomile can provide some significant benefits to OLLY Sleep Gummies. It has got C+ rating on the Better Business Bureau profile. They have a well-developed official website that gives a short idea of the roles of each ingredient they are using in their products.Īlso, you get a 30-day of return-back policy with each product you buy, which is a good practice. OLLY is B Corp Certified which means their product meets the highest standard of performance, transparency, and accountability. The OLLY Sleep Gummies are designed by OLLY which is a popular health and nutrition brand specializing in products related to immunity support, beauty, and stress. This also means that more ingredients are required to make them, especially when compared to tablets or soft gel products. OLLY Gummies are excellent for beginners who are just getting started in the supplement world and want something easy to consume that also has a tasty flavor, but in this review, we will only focus on the OLLY Sleep Aid line of products.īecause of the fun appeal of gummies, tablets, and soft gels, their products are also great for children.įurthermore, OLLY supplements are available in gummy form, making them simple to consume on a daily basis. The company claims various ways to support your sleep in different ways through different products in the sleep category through these five OLLY sleep products or their sleep collection.
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